Purple Tea For Skin And Hair
Purple tea extracts are used to treat male pattern baldness and premature greying of hair. Anthocyanin, the key ingredient in the Purple tea plant is known to increase blood circulation in the scalp, thereby strengthening and fortifying the hair follicles.
So you can prepare a purple tea concoction and use it as a hair tonic to rinse your scalp with it. You could see amazing results within 3-5 weeks.
Typically, an ingredient rich in antioxidants is fantastic for hair and skin. Since purple is also packed with vitamins and minerals, it proves to be even more beneficial for preventing the skin from sagging and rejuvenates it.
There are entire ranges of hair and skin-care products with purple tea as their main ingredient. These include purple tea moisturizers, serums, shampoos, toners, and gels to make use of its amazing skin rejuvenating and anti-aging properties.
Anthocyanins scavenge the free radicals in the skin cells preventing them from damage and reducing the appearance of dark spots and fine lines. You can also prepare unsweetened purple tea at home, store it, and incorporate it as a tonic in your daily skincare regime.
How To Make Mojitos Recipe
Now that you have your mojito ingredients, lets get on to the directions for mojitos how to make.
In this section I will supply you with a how to guide to make my low calorie mojitos recipe. In the next section you will find a sharable recipe card with measurements, calories and more.
Along with the list of ingredient mojito drinks will require, you will need a shaker and a muddler to make this low calorie mojito recipe.
The Mojito Diet: Drop Pounds While Enjoying Mojitos
About 45 million of us go on a diet every year in the United States.
While we might be able to drop weight at first, as few as 5% manage to keep it off long-term. For a lot of us, the deprivation felt while dieting may be a key factor in that failure.It’s also why a new weight loss plan with a Miami twist is raising eyebrows and gaining followers.
Mojitos are synonymous with South Florida’s Latin flavor. Now the rum-based beverage is finding its way into a doctor-designed diet plan.
Dr. Juan Rivera said the reason is simple.
“The No. 1 risk for cardiovascular events in this country is obesity so if you want to reduce cardiovascular risk, you have to help patients lose weight.”
So this cardiologist created the mojito diet.
“Mojito is refreshing and a part of celebrating, and I want people to think about losing weight as a celebration of their health,” Rivera said.
Behind the catchy title is a meal plan that allows for two mojitos, or any drink of your choice, per week.
So what do you eat?
The first week is high in protein, low in carbs and allows for some healthy fats.
“That’s going to kick-start your metabolism. It’s going to make you lose weight,” he explained.
The second week of the diet allows for good carbs, and here’s a twist: Three out of the seven days patients on the plan need to fast for 16 hours.
Gravier said she’s had little success with diets until now.
“It’s really worked.”
Rivera does not consider his plan just a fix for weight loss.
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Possible Side Effects Of Purple Tea
It is a common misconception that if a product happens to be natural or herbal, it is bound to have no side effects at all.
Although regarded mostly as safe, Purple tea is known to cause nausea and can also upset the stomach leading to diarrhea. Particularly if taken in large quantities. However, these side effects are milder than those caused by green and black tea because of its lower tannin and caffeine content.
Pregnant and lactating mothers should also take it with caution since the effects this tea can have on such women are not well studied. Although purple tea is known to have a number of positive effects on your health, one should not consider it as a substitute for their physician-prescribed medication.
Purple Tea As A Calmative Agent
Purple tea extract can also be used to fight stress and anxiety. Drinking it will help you feel relaxed and will ease your nerves.
Research has shown purple tea extracts to possess mild anxiolytic and anti-depressive effects. At higher doses the plant extracts are known to be adaptogenic that is they eliminate all sorts of physical and mental exhaustion, make us less sensitive to external stress and keep our body calm.
Purple Tea has a lower caffeine content when compared to black and green tea, due to which it acts as an excellent calmative agent without increasing ones blood pressure and heart rate.
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Kid Friendly Slow Cooker Wassail
Wassail is traditionally drunk on Christmas Eve and is a special type of hot mulled cider that typically contained eggs. This slow cooker Wassail is super easy and kid friendly too as no brandy or sherry is added. Slow Cooker Wassail has a sweet and perfectly spiced flavour that is perfect for Christmas parties
Why Virgin Mojito Recipe
- You can drink as much of it as you need to quench your thirst!
- If youre entertaining and theres anyone who cant have alcohol, its a good idea to make a huge pitcher of virgin mojito and keep the alcohol on the side for those who want to add it on.
- No simple syrup needed, because I sweeten my mojitos with ginger ale/lemon soda .
- 5 minutes to prepare.
- Super tastyyou wont miss the alcohol.
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Purple Tea For Inflammation
Purple tea extracts are jam-packed with antioxidants that scavenge free radicals in the body and neutralize them.
The reactive oxygen species are responsible for causing cell damage resulting in chronic external and internal inflammation.
It is known to provide relief to patients suffering from asthma. The abundantly present anthocyanin in purple tea not only reduces inflammation but also fights against a number of chronic diseases. It also possesses anesthetic properties due to which it can act as a painkiller and cure swelling.
More Calorie Counted Recipes For Drinks
You’ll find hundreds more recipes for delish drinks in WLR, plus you can use the tools to easily calculate the calories in your own favourite drinks, give it a try!
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Purple Tea For Weight Loss
The abnormally high levels of catechins and epigallocatechin galette are responsible for speeding up the metabolism which results in speedy calorie burning, thus helping in weight loss.
A group of people was asked to consume purple tea for research. After 4 weeks, participants had significantly lower body weight, BMI, abdominal fat, and waist size. Their muscle ratio was also elevated, and no side effects were reported.
Another secret weapon found in the purple tea extracts is a special type of polyphenol called GHG. It can decrease fat tissue thickness while increasing lean body mass. Researchers propose that this is caused by the effect of GHG on lipase, the enzyme that breaks down fats in the body.
It also improves the metabolism of liver fat, which helps detoxify the liver. This consequently helps the body lose unwanted fat and other toxins.
And theres more!
How To Make Mojitos:
If you want a recipe for pitcher of mojitos, just use the recipe card below to multiply the recipe by 3. This will supply you with 6 servings of low calorie mojitos recipe!
Now that you know how to make mojitos, see the recipe card below for exact measurements and directions all in one place.
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Slendarol Weight Support Pill
Slendarol ranked second best weight loss supplement on my list and there are some big reasons to justify. Slendarol is a powerful weight loss dietary supplement that is specially designed to support your exercise and dieting goal.
The supplement is claimed to help you lose weight by burning the excess body fat and burn calories. Slendarol speed up the metabolism to support your exercise and dieting regime for healthy and natural weight loss.
Slendarol uses 100% natural and high quality ingredients that are scientifically proven to help lose weight. Some prominent ingredients used in the formulation are raspberry ketone, green coffee bean, garcinia cambogia, and green tea extract.
Being naturally formulated supplement, Slendarol is considered to be safe to use by adults of any age. Though you must consult your doctor before using if you are using any other medication, suffering from any chronic health problem, pregnant women, or breastfeeding mother.
Purple Tea Has Antitumor Properties
Anthocyanins present in the extracts can kill tumor cells in their early stages by disrupting their cell membrane integrity and thus destroying them.
So, drinking a cup or two of purple tea daily can help prevent cancer. In 2017, a university in India reported that several different types of anthocyanins extracted from purple tea showed promising apoptosis induction activity in rat brain tumors.
Apoptosis is a healthy process by which old worn out and damaged cells of the body die naturally. Cancer is notorious for evading this process. Purple tea also exhibited immune-boosting potential.
Another study in 2017 from a Kenyan university experimented upon breast cancer models using a mouse cell line and found that the anticancer activity of purple tea was double than that of green tea. Studies have also found stalks of purple tea to be beneficial against colon cancer.
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Purple Tea For Brain Health
Purple tea extracts have exhibited promising memory-enhancing effects, in addition to a wide range of neurological benefits in animal models. Mice have a blood-brain barrier similar to that of humans. Studies have confirmed that the anthocyanins found in purple tea cross this barrier, reinforcing the antioxidant activity in their brain.
Studies also suggest that the purple tea leaf acts as a source of antioxidants that are very likely to cross into our brain. That is not something you can say for all dietary antioxidants, because the blood-brain barrier is highly selective and filters out many substances from entering.
In stressed amnesic rats, a greater degree of memory retention was observed when they were given extracts of purple tea leaves, thus establishing its neuroprotective properties. This makes purple tea extracts a promising ingredient for medication given to treat patients suffering from amnesia or dementia.
Purple Tea What It Is Benefits Side Effects Taste Making It
Move over, green tea, because the next big thing in the world of tea is here Purple Tea. Thanks to its deep purple look, woody aroma, and a plethora of health benefits is it any wonder that Purple Tea is very much in vogue lately?
So I simply had to write about it, heres a quick roundup, then well dive into more detail.
But what exactly is purple tea and where does it come from? Like all teas, Purple tea originates from the Camellia sinensis plant, the same plant from which we get our familiar black and green tea. The purple color is the result of a unique genetic mutation in the tea plant which stimulates the production of anthocyanin, resulting in purple colored leaves.
Anthocyanin is the same potent antioxidant that is found in blueberries and red grapes.
Not only does anthocyanin, lead to a purple pigmentation, but it also offers a number of health benefits.
Seeing as how the proportion of anthocyanin in Purple tea is higher even than blueberries, , you can be sure that this concoction of Purple Tea is extremely healthy.
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Fancy A Mojito How About One That Helps You Lose Weight
Introducing The Skinny Mojito, It tastes just like a mojito but is a fabulous weight loss juice that is 100% good for you! Utilising the goodness of lime which helps to stimulate weight loss, this juice is high in anti oxidants and vitamin C , is anti inflammatory and can help to regulate blood sugar. Cucumbers are a great weight loss aid as they are high in water content and low in calories with the addition of apples being a great cleanser that helps the body digest fatty foods.
This juice tastes so good that you wouldnt even know that it is good for you and looks like the colour of spring thanks to the glorious greens that come through from the apples, cucumber and limes.
Purple Tea For Diabetes
A cup or two taken in between meals will help regulate your blood glucose levels, thus keeping the sugar levels in check. This property is useful for the prevention of type 2 diabetes mellitus, which is the third-largest cause of death in the modern world.
It is also effective for diabetic patients as it inhibits excess glucose absorption from the food, thus resulting in lower glucose levels. The unique phytochemicals present in this tea help reduce the serum glucose levels and keeps them in check.
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Lemongrass Collins: 90 Calories
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Love Your Heart: Valentines Day Smoothie
Surprise your sweetie with a heart-healthy valentines day smoothie its dairy free and delish! You cant go wrong with this mix of fruit and almond milk yogurt! Ingredients: 1 cup fresh or frozen strawberries 1 cup frozen berries 1 cup frozen sliced peaches ½ cup almond milk yogurt Directions: Thoroughly wash
Health Benefits Of Purple Tea
This healthy concoction has been used in Southeast Asian countries for a couple of decades. The purple tea extracts are found to be promising as memory enhancers and calmative agents and are now becoming increasingly famous all around the globe mainly due to the variety of health benefits it offers.
Purple tea leaves are loaded with healthy antioxidants, flavonoids, and peptides which are a considerably promising natural remedy for a wide range of health issues. Extracts from this plant are also used in a number of herbal beauty products because of the effects of the flavonoids it contains, on the skin and hair.
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What Does Purple Tea Taste Like
Purple tea has a very pleasant, sweet and yet woody flavor. The astringency of purple tea is considerably less than that of green and black tea because of the lower amount of tannin present.
Purple tea itself has a dark color to it, however, its infusion is light, with a slight purplish tint. It tastes very much like green tea, with less astringency, bitterness, and caffeine content. Why not try Purple tea yourself!
How To Make A Mojito
- Youll need to gather your ingredients and tools.
- Mojito Ingredients: Blackberries, lime juice, lime slices, Mint leaves, Sugar, Diet Gingerale, Ice.
- Mojito Tools: Mortar and Pestle, Mojito pitcher, Serving cups.
- In the bowl of the mortar and pestle, crush the blackberries, mint leaves, sugar and lime juice.
- Divide this flavor packed mixture among your serving cups or your mojito pitcher.
- Add lime slices.
- Add fresh blackberries and ice cubes.
- Pour Ginger ale or lemon soda or soda water over that. You can use diet for zero calorie and zero sugar drink here.
- Garnish with more blackberries, a sprig of mint and ENJOY!
How easy was this?
Now here are some of my favorite Tips to make variations and make this ahead of time too.
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Of Preparation For Purple Tea
What makes Purple Tea more desirable is its scarce availability! It can be difficult to get hold of. So if you cant get it locally, then you can buy it here Purple Loose Leaf here.
Like other herbal infusions, it is relatively simple to make and can be enjoyed either as a warm beverage to unwind after a long day or a cold one to beat the scorching summer heat. It is prepared in a manner similar to green or black tea.
- Boil water on a stove and in a cup of water add approximately 2-3 teaspoons of dried purple tea leaves.
- Let it simmer for about 3-4 minutes.
- For a stronger concoction, you can let it boil for 10 minutes.
- Leaving it on the stove will not turn it bitter like other teas.
- You can enjoy it hot, or for a cold breezy drink, you can add crushed ice to it.
- Although very pleasant in taste already, you can add honey or sugar to sweeten the brew according to taste.
Other ingredients like mint, cloves, cinnamon, ginger, lemongrass, and turmeric can also be added in order to complement the infusion for enhanced flavor and additional health benefits.