Your Brain Function May Be Impaired If You Drink Rum Every Night
When you drink rum every night and a lot of it it doesn’t just tax the liver, as it can also have some short-term impacts on the brain, as noted by Dr. Regina Krel, a headache medicine specialist at Hackensack University Medical Center. “Alcohol is a depressant to our bodies,” she wrote in an article for Hackensack Meridian Health. “Some of the visible symptoms you are used to seeing in someone who’s drunk slurred speech, loss of coordination, falling, loss of inhibition, passing out all of these side effects are a result of our brain cells communicating at a slower rate.”
Additionally, drinking too much rum can also cause long-term damage on your brain and nervous system. “Since alcohol consumption impacts the hippocampus, the part of the brain involved in memory formation, overuse can result in memory impairment,” Krel continued. “Alcohol is also toxic to the nerves outside of the brain and the nervous system which can result in the loss of sensation of your hands and feet, known as neuropathy.” Yikes!
Best Overall: Mount Gay Black Barrel
Region: Barbados | ABV: 43% | Tasting Notes: Gingerbread, Vanilla, Toffee
A lot of great rum comes from Barbados, and Mount Gay is a stellar example of this. Master blender Trudiann Branker recently made some significant changes to the Black Barrel expression: its aged for three to seven years, has a bit more pot still distillate in the blend, and the finish in heavily charred ex-bourbon barrels increased from one to six months, resulting in an even more flavorful rum.
“Finished in bourbon barrels with a heavy char, as opposed to the typical practice of finishing in a used cask,” says Shannon Mustipher, bartender and author of Tiki: Modern Tropical Cocktails, “It has more pepper and spice than the other rums from Mount Gay.
Know How To Spot A Quality Rum
Being able to clock a quality rum from a mile away is key. For this, all you need to do is to rely on your senses. First, pour a small amount of rum into a glass and give it a swirl. If the rum is cloudy, then it is no good.
Quality dark rum should have a clear amber tint, while white rum should be completely clear like vodka. Give the rum a swoosh in your mouth. If there is an immediate sharp burn, then you are dealing with a bad rum.
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Related Drink: The Bahama Mama
Want to try a variation on the Malibu Sunset? Opt for the Bahama Mama instead! The Bahama Mama is a popular beach drink thats very similar to the Malibu Sunset, but it adds dark rum and swaps orange juice for lime juice.
We like to serve our Bahama Mama frozen, so its an icy blender frozen drink. But you can also serve it on the rocks, with the gradient effect just like a Malibu Sunset. Head to that recipe for more details.
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If You Choose Rum Over Other Drinks You May Lose Weight
Are you like half of all Americans and attempting to stick to a diet in order to drop unwanted pounds? If so, making rum your alcohol of choice just might aid you in that process, as noted by certified personal trainer Christopher Clarke. “Losing weight is a question of cutting calories in order to shed weight, so making the right selection of alcohol drinks with less calories will help you achieve that goal,” he shared with The List. “Thus consuming rum in comparison to other alcoholic drinks…would be a preferred choice when counting calories.”
Specifically, here’s how rum stacks up in comparison to other alcoholic beverages, according to the National Institutes of Health. One serving of rum has 97 calories, as do gin, vodka, whiskey, and tequila. However, one serving of beer has 153 calories, and one serving of red wine has 125 calories. A 1.5 fl. oz. serving of sweetened liqueur has a whopping 165 calories, as does sweetened wine. So you can see why plain rum is a better choice than most other alcoholic beverages, diet-wise that is, when you compare calories per serving.
Unique Rum Tasting Glasses
Is rum tasting your thing? Then you must have these unique-shaped rum tasting glasses in your collection! Thanks to their wide bowl that intensifies the aromas in the rum, theyre absolutely perfect for rum tasting. The thick stem of the glass makes it easy to hold without having to put your hand on the bowl in case youre worried about warming it with your hands.
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Malibu And Ginger Ale
Want a tasty, refreshing Malibu cocktail that takes 1 minute to mix together? Try Malibu and Ginger Ale! Its similar to a Dark and Stormy, but the ginger flavor is subtler and melts right into the coconut rum. Add a squeeze of lime and its the perfect refreshing highball. Its a great way to make a fast and easy cocktail with a bottle of coconut rum.
Ingredients: Malibu Coconut Rum, ginger ale, lime
Roll Around The Table
Now heres a rum glass that will make your rum taste better than ever without you having to lift a finger! This rocking glass is incredible because it moves around on a flat surface, letting your rum breathe and aerate before you drink it. Youll greatly appreciate how delicious your rum tastes after being in this glass for a few minutes.
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For A Pineapple Rum Punch:
This recipe is very easy to turn into a punch for a crowd. Just multiply the ingredients by the number of serving your punch bowl or pitcher will hold. OR use the number of servings you wish to make.
FOR EXAMPLE: If you wish to make 10 servings of this cocktail in a 3 quart pitcher here is the math breakdown for you.
- Captain Morgan rum-spiced 15 oz.
- Malibu Coconut Rum-15 oz.
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If You Drink Rum Every Night You Can Damage Your Liver
Your liver is a pretty incredible organ. According to Dr. Hellan Kwon, a clinical assistant professor of hepatology at the University of Michigan, it’s responsible for performing a whopping 500 tasks that help to regulate your bodily function. “Anything that is eaten or consumed, whether it’s food, alcohol, medicine or toxins, gets filtered by the liver,” she explained in an interview with Michigan Health. “Once we ingest food, it is digested by the stomach and intestine, gets absorbed into the blood and goes to the liver.” Essentially, your liver is your number one defense against toxins.
Unfortunately for rum aficionados, drinking too much alcohol of any kind including rum can damage your liver, as noted by registered dietitian Laura Krebs-Holm. “Chronic excessive drinking can lead to alcoholism, fatty liver disease, and cirrhosis,” she told The List. So once again, make sure, if you drink rum, that you’re drinking in moderation, as it’s key in protecting your body from harm.
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Dark And Stormy Cocktail
Just 3 ingredients make up this classic cocktail: the Dark and Stormy! This refreshing highball drink has quite the reputationbecause its just that good. Each ingredient has lots of personality: the rich, earthy dark rum, with vanilla and brown sugar notes. Add to that spicy ginger beer, fruity and filled with effervescent bubbles. Top it off with a squeeze of tangy lime, and theres not much better for sipping…any time and any season.
Ingredients: Dark rum, ginger beer, lime wedge
A Pirates Life For Me
Many, including myself have long been fascinated by the relationship between pirates and rum. In almost any film or story featuring pirates, rum is shown and consumed by everyone from the captain to the cook. Surprisingly, many believe that rum has no actual connection to the golden age of pirates and that it is a myth perpetuated by Hollywood. For those who believe that, I regret to be the one to inform you, but you are wrong. Captain Morgan is not misleading you pirates and rum go hand in hand. In the year 1655 the Royal Navy captured Jamaica and the rum industry became property of the British fleet. Due to the availability of the spirit, the Brits began to include it in the daily rations of all seamen eventually changing over from brandy to rum completely. This is actually how the drink Grog became known. Since rum was so strong, an admiral by the name of Edward Vernon ordered that it be watered down into a cocktail to prevent his sailors from being too intoxicated to work. The name of the drink is named after Admiral Vernons grogram cloak he famously wore during inclement weather.
Diplomatico, El Dorado & English Harbor Rums
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What Goes Good With Captain Morgan White Rum
Captain Morgan White Rum Recipes White & Cola . 1.5 oz. CAPTAIN MORGAN WHITE® RUM. 5 oz. cola . White & Lemon-Lime Soda . 1.5 oz. CAPTAIN MORGAN WHITE® RUM. 5 oz. lemon-lime soda . White Madras. 1.5 oz. CAPTAIN MORGAN WHITE® RUM. 2 oz. cranberry juice . White Mojito . 1.5 oz. CAPTAIN MORGAN WHITE® RUM. 0.5 oz. fresh lime juice .
Recipe Tips For This Fruity Mixed Drinks Recipe:
- Use FRESH limes rather than bottled lime juice. The oils in the rind help increase the flavors of this drink
- Use FRESH or frozen strawberries. The results of this recipe rely on fresh or unsweetened frozen berries. Do not use strawberry drink syrup like some people use with smoothies. I have heard of this but it will be awful in this recipe.
- To keep your drink chilled longest:
- Set your glasses in the fridge or freezer 15 to 30 minutes ahead of making your daiquiri.
- Freeze the strawberries at least 30 minutes.
- Chill the lime and rum 30 minutes in the refrigerator.
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How To Make Autumn Spiced Rum Punch
Making this Bacardi rum punch cocktail is quick and easy and can be made in either a large pitcher or punch bowl. Its a great Spring and Summer cocktail if youre entertaining guests for July 4th, graduation parties, football game days, birthdays and more. Youre guests are almost guaranteed to love this rum punch cocktail!
First, start by chopping up small to medium chunks of your favorite Summer fruit. We used a variety of fresh pineapple chunks, orange slices, lime wedges and more.
Fill your pitcher about 20% with your fruit. Next, add in rum, cranberry juice, orange juice and pineapple juice. Refreigerate for 1-2 hours before serving. Once youre ready to serve, pour the Bacardi rum punch over glasses filled with ice and enjoy!
This drink recipe will make about 4-6 cocktails depending on the size of your serving glass. I love doubling this up and serving in a punch bowl when we are entertaining more guests.
If youre interested in making this drink recipe a mocktail, simply omit the Bacardi rum. It makes for a delicious treat for the kids, too!
If you like a little fizz, you can also top with sparkling white wine once youre ready to serve.
Also, I recommend giving the rum punch a taste before refridgerating. Want it stronger? Feel free to add an bit more dark rum. Prefer more of an orange juice taste? Feel free to add more! Regardless, this tropical citrus blend cocktail will taste great!
Lime Juice With A Slice Of Lemon
If you want to shake things up a bit, adding lime juice, mint and sugar to rum will definitely help you achieve this. Put the lime juice, mint and sugar all into a cocktail shaker and pound together until roughly crushed. Its at this point you should add in about 180ml of light rum to the shaker and shake well until fully combined. Strain the mixture into a glass and finish it off with 2 lime wedges and 2 mint leaves. If you want something a little less intense, you can add in soda water to complete the drink.
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Its Not Just For Tropical Drinks
Sure, we all love our Mai Tais, not to mention the mini Frozen Daiquiris BlackTail serves as a welcome drink. But, Vida says, theres a vast world to rum that people should explore. Its a mistake to think rum is only good for Mojitos or Frozen Daiquiris, says Vida. Rum has so much more to offer. Don’t be afraid to get outside of the box a little bit.
Drink It The St Lucia Way
Chairmans Reserve Spiced Rum from the island of St Lucia is usually spiced with local spices and fruit including the usual suspects like cinnamon, clove, and vanilla, but also nutmeg, coconut, allspice, lemon, orange, and a touch of bark from a tree that’s known aphrodisiac.Its one of the bartenders favorites, meaning theres no shortage of cocktail recipes for this Rum. The makers suggest you enjoy Chairmans Reserve Spiced Rum with cranberry juice or ginger beer on ice with a grating of fresh nutmeg. Spicy!
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What Can You Mix With White Rum
What mixes well with rum?
- 1) Tonic water: You can add tonic water to well-aged rum tocreate a refreshing drink.
- 2) Lime juice and a slice of lemon: You can addlime juice, mint, and sugar to rum to spice things up abit.
- 3) Ginger ale and dry ginger: Ginger ale can be added to rum tocreate a simple yet delicious drink.
In this regard, what mixes good with white rum?
My favorite mixed drink that includes white rum is themojito.
- 2 tablespoons fresh lime juice.
- 2 heaping teaspoons superfine sugar.
- 1 cup crushed ice.
- 12 fresh mint leaves, plus 5 small sprigs for garnish.
- 1/4 cup white rum.
- 2 tablespoons club soda.
Similarly, what can you mix with Bacardi? Sprite, Bacardi and Squirt taste awesome but so doesfresh rasberry, Bacardi and soda water. What are the bestthings to mix with Bacardi?
- Bacardi silver tastes good with cranberry juice.
- Gold with coke.
- Pineapple, dragon berry with pineapple juice and tangerine withcoke.
Beside above, what is rum good to mix with?
Here, seven mixers for rum that go way beyondCoke.
- Pineapple Juice. Name a more iconic duo than rum and pineapplejuiceweâll wait.
- Coconut Water.
What Is The Best Way To Drink Rum
by22 octobre 2021, 3 h 10 min2.7k Views
Rules for Drinking Rum
How to drink rum just like whiskey with a splash of water or ice, and a slice of lime. Or simply drinks it neat in a small glass, warmed between your hands.
Moreover, What do u mix Captain Morgan with?
9 Mixers to Mix With Captain Morgan Original Spice
- Sodas such as soda water, cola, lemon-lime, ginger ale, etc.
- Ginger beer.
- Tropical fruit juices, such as mango, pineapple, and papaya.
- Iced tea.
- Apple cider
- Cranberry juice.
- Butterscotch schnapps.
Secondly, Is rum stronger than vodka?
Rum by itself has a better flavor than vodka due to molasses. Vodka, on the other hand, does not have flavor unless mixed with other drinks or flavored with fruits.
Beside above Can I drink rum straight? Try sipping it neat , then add a few drops of water, swirl the glass to mix, then sip again . Then add a few ice cubes, and try again.
In this way, Is rum good for health?
Good for your Heart: Another reason to have rum is that it can act as a blood thinner and even combat peripheral artery diseases. Well, you can even reduce heart attacks through its consumption. As long as you are drinking in moderation. Helps in Muscle Pain: Well, you can keep that muscle pain away by having some rum.
How many shots of Captain Morgan will get you drunk?
How much Captain Morgan does it take to get drunk? 2 shots within about 2030 minutes is the fastest way to give yourself a distinct buzz at your tolerance and size.
- Bahama Todd.
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Can You Make This Cocktail Ahead Of Time
I wouldnt recommend doing so. Because this is a frozen cocktail the ice will melt and the drink will lose its creamy texture.
As well, this drink will separate over time with the coconut milk rising to the top. If this happens before you are finished your cocktail simply use a cocktail mixer or straw to remix in the glass. This does take quite some time to happen but just in case.
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