How Many Calories In Malibu Rum
Malibu Rum is a flavored rum-based liqueur which is made by using coconut extract. This particular liqueur consists of about 21% alcohol content and is a brand which is owned by Pernod Ricard. A lot of people love having this liqueur in different forms-by using in cocktails and various kinds of other drinks etc. but do you know how many calories are present in Malibu Rum or whether it is good for your health or not? You can find the answers to these by reading the following information:
1 serving or 1 oz of Malibu Rum consists of a total of 51 calories. These calories are broken down to 100% carbohydrates. The high amount of alcohol content makes this a strong alcoholic drink and anybody trying to lose weight must keep away from it due to its large carbohydrate content. The nutritional grade given to this alcoholic beverage is C-.
Turin is a company which sells Malibu rum flavored filled chocolates which many people like. 3 pieces of these chocolates contain a total of 148 calories. The nutritional grade given to these chocolates is C-. Of the 148 calories present in these chocolates, 12% come from the total fat content, 20% come from the saturated fat content, 6% come from the carbohydrate content and 4% come from the dietary fiber content.
Its A Vacation In A Bottle Or Can
No shock, Malibu comes in cans. This was inevitable Malibu is already a flavored, lower-ABV alcoholic beverage, so it was destined to be packaged in portable, affordable aluminum. In February 2020, Malibu Splash, a sparkling ready-to-drink flavored malt beverage, slipped into the beer aisle in skinny 12-ounce cans of bubbly Strawberry, Lime, Passion Fruit and Pineapple flavors. Theyll be available in 4-packs and variety 8-packs nationwide.
More packaging formats include 750-milliliter and 1.75-liter pouches of Blue Hawaiian and Malibu Rum Punch, which are totally not meant to be consumed like Capri Sun. Unless, of course, youre attending the Malibu Games.
Tips For The Best Tequila Sunrise
Because this tequila cocktail is so straightforward, you want to use the best possible ingredients. Im not saying you have to squeeze the orange juice yourself , but see if you can get your hands on juice thats not from concentrate.
In that same vein, buy a quality tequila as well. Remember: this drink has just three ingredients, so you want them all to taste good!
Lastly, its crucial that you do NOT stir the tequila sunrise after youve added the grenadine to it. The grenadine is supposed to sink to the bottom, thus making it look like a sunrise.
Recommended Reading: What Is The Most Expensive Patron Tequila
You May Like: Do Flavored Vodkas Have Sugar
Malibu Seltzer Carbs Recipes
A fruity tropical mixed drink.
Provided by LOUHW2
|2 jiggers coconut flavored rum|
|4 fluid ounces pineapple juice|
|1 tablespoon cranberry juice|
- In a tall glass filled with ice, combine coconut rum, pineapple juice and cranberry juice.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 34.1 g, Cholesterol 0 mg, Fat 0.2 g, Fiber 0.3 g, Protein 0.5 g, SaturatedFat 0 g, Sodium 26.8 mg, Sugar 14.4 g
Malibu Has A Little Bit Of English In It
When you think of Malibu, you probably dont think of the Royal Crown. But it was an Englishman indeed who developed Malibu: Thomas Jago, liquor industry legend who passed away in 2018, was a liquor executive who created both Baileys Irish Cream and Malibu, the latter of which was a tremendous effort in rebranding a failing rum called Coco Rico. Jago also went on to develop Johnnie Walker Blue.
Read Also: Empress 1908 Gin Amazon
Is Rum Good For Weight Loss
Alcohol is a source of empty calories in the diet . Meaning it adds to your daily calorie intake but doesnt provide any real nutrition. Some argue that small amounts of alcohol can have health benefits , like heart health, but the research does not show that alcohol benefits weight loss or fat loss in particular .
Winter Sunshine Rum Cocktail
Most Malibu cocktails are all about summer and the beach, but this icy mixed drink is geared more towards the winter months.
Honestly, it still screams summer to me, thanks to the overwhelmingly sweet flavor and aroma of coconut, but it looks like a glass of winter snow, making it ideal for the holidays.
Recommended Reading: 1800 Silver Mixed Drinks
What Are The Best Alcoholic Drinks When On A Diet
The Bottom Line Even on a keto diet, there are plenty of low-carb alcoholic beverages to choose from. Wine, light beer and pure forms of alcohol such as whiskey, rum and gin offer few or zero carbs per serving and are easily paired with low-carb mixers like seltzer, diet soda or sugar-free tonic water.
Theres A Darker Side To Malibu
For those of us looking for slightly higher SPF, er ABV, with our Caribbean sunshine, the good folks at Malibu went ahead and created Malibu Black, a 35-percent-ABV rum-based liqueur . Its a mix of dark rum and coconut-flavored, rum-based liqueur, proportioned such that the sugar content that caws like a shore bird in Malibu original is hushed here, with most of the flavor coming in as dark, chewy, and hot, like a melted Tootsie Roll that will get you buzzed.
You May Like: Members Mark Vodka
Low Calorie Cocktails You Can Order Anywhere
by Rodney Brazil·
If you are looking to trim your waistline, or at least maintain its current circumference, removing cocktails from your diet can seem like an easy place to cut back. It becomes hard when you are out with your friends, someone orders a round of drinks for the table, and you are relegated to squeaking out a quiet, Just water for me, please. Not that water is bad. We all need hydration, but there are plenty of low calorie cocktails to order at a bar, without blowing your diet. The best low calorie alcoholic drinks keep plenty of the good stuff while reducing or eliminating the bad stuff . While ultra-light beers are easy to find, there are far more flavorful options when you opt for low calorie mixed drinks. Weve created a list of the 10 best low calorie cocktails you can order anywhere.
Keto Raspberry Coconut Rum Cooler Ingredients
Our first step to mastering the perfect Keto Rum Cooler was to recognize that you need great rum! We like a mixture of light and dark rum for this recipe. Light rum is fermented in steel casks and has a sweeter flavor than dark or amber rum. Dark rums are fermented in oak barrels and that produces the darker caramel color and a much deeper flavor.
Puerto Rican rum is famous, but many believe the best dark rums come from Barbados. We agree and like to use Kaniché XO. The rum is aged for 11 years and begins its journey in oak bourbon casks in Barbados. It is then shipped to France to age in cognac casks, bottled, and exported throughout the world. It is delicious and has a smooth aroma. The best part is it is not at all expensive. For around $30 for a bottle you will have a wonderful flavor for your Rum Cooler.
Also Check: How Many Carbs Does Flavored Vodka Have
Is Flavored Vodka Keto Friendly
10 of the lowest calorie cocktails you can drink
Malibu Drinks And Malibu Rum
Malibu is a company that is best known for producing Malibu rum, a rum infused with coconut liqueur. Malibu is part of Pernod Ricard, the second-largest company in the spirits industry, which also owns beverages like Ballantine, Glenlivet, Chivas Regal whiskey, Absolut vodka and Beefeater gin. Malibu also produces a variety of other beverages other than its signature coconut rum. All drinks produced by Malibu are infused with coconut liqueur or coconut flavoring but may also contain other flavors, too. According to the Malibu website, Malibu drinks currently produced include:
- Malibu Tropical Banana Rum
With the exception of Malibu Beer, all of these are rum-based drinks. Depending on the country you live in, you may also be able to find a variety of other drinks, like spiced rum, rum and cola mixed drinks and other flavors. Across the board, Malibu rum has carbohydrates and calories and no other macronutrients or nutrients.
Malibu’s alcohol content differs substantially between products. Rum and liqueur blends are 21 percent alcohol by volume in the United States. However, they may have a lower ABV of 18 percent or a higher ABV of 24 percent in other countries. Most mixed drinks and beer are 4 percent or 5 percent ABV, but other pre-prepared Malibu beverages may range between 11 and 12.5 percent ABV. Finally, you can also find stronger Malibu rum products sold in North America, South Africa and the European Union. These products range between 30 and 35 percent ABV.
You May Like: What Proof Is Patron Tequila
Nutrition Facts For Rum
Rum makers are not required to add ingredients lists or nutrition labels to their products. Rum in general runs around 100 to 120 calories per ounce, with no fat, sodium, carbohydrates, or protein. Coconut rums and other flavors often have added carbohydrates in the form of sugar and a slightly higher calorie count depending on the source of the additives.
More Fruity Alcoholic Drinks:
Rum Runner A fruity and tropical cocktail, but not in a strawberry daiquiri doesnt-do-much kind of way. This delicious Rum Runner recipe packs a punch that can sneak up on you!
Mango Coconut Water Tropical Martini A fresh and refreshing drink made with Mango Passion Fruit vodka, coconut water, and pineapple juice thats not only tasty, but its also lighter in calories so you dont have to sacrifice.
Tequila Sunrise Not only is it pretty to look at, but a tequila sunrise is also refreshing, nostalgic, and the grenadine sweetens it up enough that you may not even notice it packs quite a punch!
Tropical Strawberry Lemonade Party Punch This tropical alcoholic punch is one of my all-time favorite party drinks! Feel free to leave the alcohol out if desired. This punch tastes delicious even without it!
Kiss on the Lips Cocktail This frozen drink is quick and easy, fruity, tropical-tasting, and the colors are so fun. It goes down way too easily and would be extra refreshing on hot summer days.
Homemade Margaritas How to make a margarita with just three natural ingredients! Nothing fake, neon green, and no sugary chemicals. This is the best homemade margarita recipe Ive tried and its the easiest!!
Grilled Pineapple Strawberry Lemonade Sangria This is the perfect thirst quencher and it goes down very easily. Grilling brings out the natural sugars in the pineapple in a wonderfully sweet way that works so well in the sangria.
May 22, 2020//102
Also Check: Can You Mix Ginger Ale And Whiskey
Malibu Is Distilled In Barbados Probably
There is some rum in Malibu, and that spirit is distilled in the Caribbean at West Indies Rum Distillery Ltd. Though in truth, tracking down exactly where Malibu is distilled isnt easy. Pernod says its distilled at the famous West Indies rum distillery in Barbados, a claim also backed up by the legit-seeming Ministry of Rum . But the West Indies distillery itself has a dead website, and Malibu representatives did not respond to requests for clarification.
Use 100% Unsweetened Cranberry Juice
In our cranberry cocktails, we prefer using 100% unsweetened cranberry juice. Make sure to look for this when youre shopping! Heres a little more about how to find it and why its great in a Malibu Bay Breeze:
- Avoid sweetened cranberry juice, aka cranberry juice cocktail. This is what was used in cranberry cocktails of the past, but its got lots of added sugar. These days you can find bottes marked with 100% juice or unsweetened cranberry juice.
- Unsweetened juice makes a balanced drink. Malibu Coconut Rum has a lot of added sugar, and pineapple juice is very sweet. So using unsweetened juice makes a great balance.
- It also affects the layers in the drink. Keep reading for why!
Read Also: How Many Carbs Does Flavored Vodka Have
Things You Should Know About Malibu Coconut Rum
Beyond its sweet coconut flavor and vague Caribbean vibe, what most drinkers know about Malibu often begins and ends with how easily the stuff goes down. But theres more to know about this 1980s-era coconut liqueur than its eye-catching bottle and sweet-tasting buzz.
From its multicultural origins to its kinship to Johnnie Walker, here are eight more things to know about Malibu.
More About Malibu Coconut Rum
The Malibu Sunset is most likely named for Malibu Coconut Rum, the most common type of coconut rum on the market. The coconut is essential to the flavor of this tropical drink. Heres what to know about Malibu:
- Malibu coconut rum is actually a coconut-flavored liqueurmade with rum. Thats right, its not really rum. Why is it a liqueur, not a spirit? Malibu has lots of added sugar and a low alcohol level: its only 21% ABV. In contrast, rum has no sugar and a 40% ABV.
- Malibu coconut rum was launched in 1982 as a way for bartenders to simplify making the Piña Colada. Its the most popular brand on the market, but there are others like Bacardi, Capitan Morgan, and so forth.
Dont Miss: Who Owns Don Julio
Also Check: Drink Recipes With Absolut Vodka
Does Alcohol Affect Ketosis
Though one glass of something strong wont knock your body out of ketosis, drinking alcohol while following a keto diet will affect your progress. Specifically, it will slow down your rate of ketosis. The liver can make ketones out of alcohol, Atkins nutritionist Colette Heimowitz told Elite Daily.
To Make It Youll Need :
1 cup Blue Chair Bay Coconut Rum2 cups orange juice1 cup grenadine10-12 orange or lemon slices for garnish
Mix the coconut rum, orange juice, pineapple juice and ginger ale together. Strain over ice and add the grenadine as needed . Finally, serve with orange and/or lemon slices for garnish and let the sounds of the ocean take you far, far away.
Read Also: 1800 Silver Tequila Drinks
Don’t Miss: What To Mix With 1800 Tequila Silver
How Many Calories Are In A Malibu And Pineapple
. Beside this, how many calories are in a Malibu?
Malibu Rum & Diet ColaRum is definitely not a low calorie alcohol. However, Malibu brand coconut rum has 51 calories per ounce, which is less than most.
Also Know, how many carbs are in Malibu Coconut Rum? 151 Calories
Also Know, how many calories are in a rum pineapple?
Piña Colada.If you like piña coladas, watch out: the rum, pineapple juice and cream of coconut drink can contain up to 650 calories.
Does Malibu Pineapple Rum have coconut in it?
The original version of Malibu rum is flavored with coconut. There are many different versions of Malibu rum in the worldwide market, flavored with various tropical fruits such as banana, pineapple, passion fruit, island melon and mango.
For A Pineapple Rum Punch:
This recipe is very easy to turn into a punch for a crowd. Just multiply the ingredients by the number of serving your punch bowl or pitcher will hold. OR use the number of servings you wish to make.
FOR EXAMPLE: If you wish to make 10 servings of this cocktail in a 3 quart pitcher here is the math breakdown for you.
- Captain Morgan rum-spiced 15 oz.
- Malibu Coconut Rum-15 oz.
Recommended Reading: Is Vodka High In Carbs
What Drink Goes With Malibu Rum
Drinks & cocktails with Malibu Rum. Enjoy one of these delicious Caribbean rum cocktails made with Malibu Rum with the smooth,sweet taste of coconut,fresh fruits and enjoy the refreshing taste of the tropics. Malibu PiÃ±a Colada. Malibu Rum,Coconut Cream,Pineapple Juice,Cherry,Pineapple. Malibu Sea Breeze.
Recommended Reading: Most Expensive Tequila Brand
Can You Mix Orange Juice With Malibu
The Malibu Driver is one of the simplest cocktail recipes out there, with just two ingredients: Malibu coconut rum and orange juice. Because it includes two ounces of the coconut rum, that flavor balances the sweet-tartness of the orange juice, and you get a flavor thats mellow with no rough edges.
Dont Miss: Does Flavored Vodka Have Sugar
Recommended Reading: Is Member’s Mark Vodka Grey Goose
Malibu Rum Nutrition Information
One serving of Malibu rum is 1.7 ounces or 50 milliliters and contains 8.3 grams of alcohol. This typically means you can get 14 or 15 servings per bottle. Malibu rum’s calories differ depending on the product. Each serving of original Malibu rum is 100 calories. However, Malibu Tropical Banana rum has 94 calories, Malibu Passion Fruit rum has 87 calories, Malibu Mango rum has 86 calories and Malibu Pineapple rum has 84 calories.
The carbs in Malibu coconut rum also differ between products. In each serving of original Malibu rum, you can obtain 11 grams of carbohydrates. However, Malibu Tropical Banana rum has 9 grams of carbohydrates and the remaining three products, Malibu Passion Fruit rum, Malibu Mango rum and Malibu Pineapple rum all have 7 grams of carbohydrates per serving. In all of these products, all carbohydrates come from sugars.
Malibu rum ingredients aren’t listed on its website, but coconut is listed as an allergen on many of their products, as is milk. This means that certain products may also have carbohydrates that come from natural sources, rather than just flavorings.
Ultimately, this means that there are roughly the same amount of calories in sweetened, coconut-flavored Malibu rum and a standard 40-percent ABV rum drink.