Corona Light 5 G Carbs
- Calories: 99 kcal
Corona Light is a beer from the Grupo Modelo brewery in Mexico City, Mexico.
It is another beer that contains 5 grams of carbs, yet it has a higher alcohol content than Amstel Light at 4.1%.
Corona is popular throughout the world. In fact, this light version is apparently the #1 light imported beer in the US in terms of sales.
Like with other light beers, it has a golden light color and a mild taste.
What Is Beer Made Of The First Clue As To Why Most Beers Arent Keto
Almost every beer consists of four main ingredients: water, malted grains, hops, and yeast.
The malted grains are the meat and potatoes of beer, and the reason why beer is sometimes called liquid bread. They provide the sugars that are fermented by yeast to produce alcohol and CO2 . However, not all of the sugars and carbohydrates from the grain will be fermented, providing the beer with a combination of carbonation, alcohol, and carbs that beer drinkers love.
Side note: malted grains are grains that are germinated and dried in order to activate enzymes that help break down the starch from the grains into simple sugars. The yeast will then digest these simple sugars even further to create alcohol.
The malted grains are also the primary source of color, body, flavor, and aroma in beer. Malted barley is by far the most widely used grain in beer making, but it is not the only one. Other malted grains commonly used in brewing include wheat, rye and oats.
There is one problem with these grains, however. They are the primary source of calories and carbs that you get from the beer. The hops and yeast contribute a tiny amount of calories, but calorie content of the beer depends mostly on the grains.
Yuengling Light Lager 99
When a light beer is successful, the brand often aims for an even lighter profile to bring in a wider group of people. Yuengling, America’s oldest brewery, sold their Light Lager for 20 years before changing up the recipe and re-branding the beer as Light Lager 99 in 2021, according to WFMZ.com. The new product was created with the aim of approximating the original flavor of the classic lager . The brewery’s vice president of operations Jennifer Yuengling is in tune with the everchanging market and she notes, “We listened to our fans’ evolving tastes and responded by refining our Light Lager beer” .
An amber hue and notes of caramel, malt, and hops set this light beer apart from some of its milder competitors. You’ll love the smooth balanced taste as much as the mere 3.2 grams of carbs per 12-ounce serving.
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Knee Deep Brewing Co Tanilla Wafer Stout
Tanilla Wafer Stout, produced by this California-based brewery, is among the best stouts available. It is brewed with chocolate and vanilla beans to create a tasty beer that is ideal for the winter. And with only 5 carbohydrates in each 12-ounce serving, it wont go over your allotted carbohydrate budget.
Best Overall Corona Premier
The Corona Premier will keep it low for you, whether at the beach or in a bachelors pad, for only $8.50.
There are already many people who admire the Mexican-based brewing company Corona. Their products are known to be the most valuable beers in the world.
The Corona Premier qualifies as a low-calorie beer and low-carb beer.Its 2 things crossed out of your list!
Its a keto-friendly beer thats perfectly balanced, smooth, has a touch of sweetness and has a crisp finish.
Even when you add a squeeze of lime and a little salt, it becomes set as a light, easy-drinking beer ready for wherever!
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Marstons Resolution 165 G Carbs
- Calories: 85 kcal
- Country of Origin: United Kingdom
- Rating: 2.2 stars
Note: Bottle size: 275 ml
The consensus seems to be that its a reasonably good tasting beer with a refreshing flavor.
At 1.65g carbohydrate per serving, this beer has the lowest carb content on this list.
In fact, its close to being a zero carb alcohol, and this is possible through a process known as double fermentation. The brewery uses this method to ensure all the natural sugars convert to alcohol.
At just under 5% alcohol, its a pretty standard strength beer.
Key Point:
Beer To Avoid On Keto
The name of the Keto game is to keep your daily carbs low. This can look different for each individual, with less than 20g net carbs a day being ideal for some, but up to 50g net carbs per day optimal for others. When it comes to drinking beer on a low-carb, high-fat diet, drinking more than one of the following can knock you out of ketosis much faster than youd like.
Depending on your individual macro requirements, you may get away with a slightly higher-carb beer. Sticking to just one may not hurt your Keto goals too much. However, we recommend choosing a lower-carb beer instead where possible. We will discuss the best Keto-friendly beer options later in this article.
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Becks Premier Light Beer
The best low-carb beers for a hot summer day and even night, Becks premier light only has 64 calories for you to indulge in!
Its a good quality beer that you can sip on and not get intoxicated. You wont have to worry about only 3.2g of carbs per serving.
This should surely be one of your low-carb beer options. The premier brand gives off a crisp, refreshing taste with a light and brisk natural flavor.
Get a box of this low-carb beer for only $9.50 and make it last 24 hours!
Burleigh Brewing Co Big Head No Carb Beer
Who would have thought that Australias first full-strength, full-flavoured, no-carb lager was actually born from a small boutique brewer in Queensland? Burleigh Brewing Cos Big Head Lager is 100% natural, free from additives and preservatives and has been independently tested to substantiate its impressive claims. 0 carbs and 88 calories per 330ml bottle.
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Pure Blonde Ultra Low Carb Beer
Pure Blonde Ultra Low Carb Lager makes our list of the best low-carb beers as it embodies full-strength flavour while remaining a light and flavourful beverage you drink because you want to, not because youre looking for the healthiest beer in Australia. Some will argue that it doesnt taste as great as it used to, while others attest that its one of the best tasting low-carb beers you can find. We think its the perfect option for a trip to the beach, crisp, refreshing, and packing 1.4 grams of carbohydrates per 100ml.
Standard drinks: 1.2
Image: Great Northern
Best Low Calorie Beer Options In 2022
Aug 22, 2022The Diet Chef
If you’re looking for the best low calorie beer to drink you’ve come to the right place! Each beer has around 100 calories or less. And no matter what kind of beer you like to enjoy you’re almost guaranteed to find it on this list – from light lagers, to ales, to IPAs and more, there’s a beer for you here.
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Dogfish Head Slightly Mighty Is A Tasty Local Ipa And Happens To Be A #1 Seller Too
If youre going to indulge in an extra carb or two, dont sacrifice for anything less than this #1 selling low-calorie IPA in America! Available April-December, this exclusive low-carb beer is fruity and dry with incredible flavors of tropical pineapple, coconut, mango, and citrus that even the average folk will love.
ABV: 4%Serving: 12 fl oz. | Calories: 95 | Total Fat: 0g | Total Carbs: 3.6g | Protein: 1g
Drop Bear Tropical Ipa
2 beers in the top 3 lowest carb beers in the world is a great achievement from Drop Bear Brewing Co.
Their Tropical IPA has 0.5g of carbs per 100ml and 1.775g of carbs per 12fl oz. This is only a fraction more than the Yuzu pale ale.
For me tho, this beer just didnt work. The flavours were not in balance and there was a big bitter hit at the end i didnt find pleasant. If you just want to pick beers on low carbs, this would be worth a try incase your palate is different from mine.
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Why Does Keto Lower Alcohol Tolerance
To understand why you get drunk faster on keto, you need to understand how your liver works . Your liver has many functions, but the ones important for the keto and alcohol consumption include:
- Storage of extra glucose and its release when necessary
- Blood detoxification and purification, including the processing of alcohol
When you eat a diet high in carbohydrates, the liver stores plenty of glycogen. The storage and release of glycogen in the liver slows down alcohol metabolism. This is one of the reasons that eating carbs can help you feel less drunk.
BOTTOM LINE: When you are in ketosis, the liver stores very little glycogen, and this causes alcohol to be metabolized a lot faster. Therefore, the alcohol will enter your bloodstream more quickly and your alcohol tolerance will be lower.
Na Brewing Nanana Non
Non-Alcoholic Brewing Company is the first brewery fully dedicated to producing great non-alcoholic beers in the Sunshine State. Well known locally, especially throughout the local food establishments, their NA Brewing NaNaNa Non-Alcoholic IPA comes in with just 2.3 carbs per serving.
NA Brewing NaNaNa Non-Alcoholic IPA has lots of exciting tropical, citrusy hop flavors like mango and pineapple. It has a good balance between bitterness and the intensity of its hops. Most drinkers tend to enjoy this low-carb non-alcoholic beer.
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Amstel Light 5 G Carbs
- Calories: 95 kcal
Many people claim that continental European beers are the worlds best.
Whether its true or not, the Amstel Light is the best-rated low carb beer so far in this list.
Despite having a relatively low ABV at 3.5%, it has an average rating of 2.4 from over 1500 reviews.
Amstel is one of the most popular beers in the world, and it hails from the Netherlands.
Michelob Ultra Pure Gold
Michelob Ultra Pure Gold is the country’s first USDA-certified organic beer, but that’s not the only reason why it is worth seeking out. The company website describes the taste as crisp, fresh, and boasts that there are zero artificial flavors or colors in the beverage. If you’re on the low-carb path and also looking for other redeeming qualities, this beer certainly has a few. A 12-ounce bottle will increase your carb tally by a mere 2.5 grams, with a moderate 3.8% ABV.
Men’s Health indicates that Michelob did indeed produce the first beer marketed as low-carb. According to Vice President of Michelob Ultra Azania Andrews,Pure Gold has a superior mouthfeel compared with their other low-carb products, giving each sip a little more heft. As Men’s Health points out, the organic label might mean that this beer is more expensive than other options. However, if that sort of detail is relevant to you then you’ll know organic beer is hard to come by.
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Heineken Light 7g Carbs
12oz Bottle | 3.3% ABV | 7g Carbs | 99 calories
Flavor Profile: Smooth, subtle bitterness, well-balanced, clean finish.
If you enjoy drinking beer this Heineken light is a classic. It makes for easy drinking and a low cal way to enjoy the party with everyone else.
12oz Bottle | 5.6% ABV | 14.6g Carbs
Flavor Profile: Hoppy, Full bodied, Floral.
This beer is obviously quite high in carbs, but if you only plan on having one beer, then it can possibly fit into your macros for the day. Its really one of the tastiest on the list and least watered down. While the carb count may be high so is the ABV, so you really only need one.
12oz Bottle | 7% ABV | 17g Carbs
Flavor Profile: Intense hop aroma with a malty balance.
Another high carb beer, but also another high ABV beer . If you just have one you can probably make it fit into your macros for the day.
12oz Bottle | 8.3% ABV | 8.6g Carbs
Flavor Profile: Hoppy, Fruity, Mellow.
This beer is lower in carbs than the last two, but still a little higher than a regular beer. It has one of the highest ABV ratings of the list, so drink responsibly!
Bud Light Next Is A Genius Zero
This game-changing zero-carb beer is refreshing, super crisp, and completely guilt-free giving traditional lagers a total run for their money. Formulated with only the highest quality rice and malted barley, you wont compromise on taste either.
ABV: 4%Serving: 12 fl oz. | Calories: 80 | Total Fat: 0g | Total Carbs: 0g | Protein: 0.5g
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Benefits Of Low Carb Stout Beer
- This type of beer is perfect for those who are watching their waistlines. While most beers tend to be loaded with carbohydrates, a low-carb stout beer has fewer carbs per serving.
- Low-carb stout beer is also generally gluten-free. For those who have celiac disease or are simply sensitive to gluten, this can be a big selling point. There are now several brands of low-carb stout beer that are brewed without the use of barley or wheat, making them safe for people with celiac disease or gluten sensitivities.
Surreal Juicy Mavs Hazy Ipa 49 Carbs
Juicy Mavs is a Hazy IPA, making it a great summer beer. It is a relatively well-received non-alcoholic beer with a good traditional hazy look and a fruity, somewhat juicy appeal. This is a good social beer and works well with foods you would find at a cook-out in the summertime.
It might come off as a little bit light on the flavor side to some, but it has a good mouthfeel and decent taste, especially for a low-carb non-alcoholic brew. If you are looking for a fresh, crisp drink after mowing the lawn, you will never even notice the slightly lighter flavor when you crack this one open.
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What Alcohol To Avoid On Keto
Keto alcohol to avoid includes mixed drinks, anything with soda, tonic water, or juice, sweet wines, liqueurs, hard ciders, wine coolers, and sangrias. Basically, the goal is to avoid sugar. Below youll find more details on each of these NOT keto friendly alcohol drinks.
- Most mixed drinks Anything with simple syrup, agave, margarita mix, sweet & sour mix, vermouth, bitters, ginger beer, etc. Most mixed drinks will fall into this category.
- Drinks with soda, tonic water, or juice Including regular cola or lemon-lime soda, tonic water, ginger ale, orange juice, cranberry juice, etc.
- Sweet wines Such as riesling, moscato, port, sherry, dessert wines, etc.
- Liqueurs Including triple sec, amaretto, cointreau, kahlua, and others. These are loaded with sugar and typically made with some kind of syrup.
- Hard ciders or wine coolers These are essentially spiked fruit juice.
- Sangrias The wine in them is usually fine, but the added fruit, sugar, and/or juice is not.
TIP: If you want to make a keto drink with simple syrup, you need a sugar-free version!
Instead of regular syrup with sugar, use this keto simple syrup recipe, OR get my premade Wholesome Yum Keto Simple Syrup here. The premade version is thicker like real simple syrup and works the same way in any drink!
Nixe Extra Dry 249 G Carbs
- Calories: 114 kcal
Note: bottle size is 330 ml
NIXE Extra Dry is a full-flavored low carb beer that aims to deliver a flavorful taste despite the lower carbohydrate content.
Its a type of pilsner, and it has an average alcohol content.
Reviews of this beer seem mixed, with some saying its a little watery, while others enjoy the hints of fruit.
Overall, its one of the best beers to drink on a low carb diet it just depends whether it suits your taste or not.
Key Point:
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Where Do Calories Come From In Beer
Most of the calories in beer come from alcohol. The rest are made up from residual carbohydrates from malts and grains. In order to keep beer around 100 calories, it has to be low in alcohol and low in carbohydrates left over after fermentation. Most commercial beers considered low carb will have fewer than 5 grams of carbs per serving.
Residual carbohydrates create sugars and proteins that increase calorie count. Texture and body are also influenced by sugars and proteins from residual carbohydrates, so its easy for low-calorie beer to end up tasting watery which is where a skilled brewer comes in. By creating a recipe that includes unique flavors from specialty malt, fruit, or other ingredients, brewers can combat a thin mouthfeel without adding calories or carbs.
The Issue When Drinking Beer While Youre On Ketogenic Diet
If you drink 1-2 beers a day or less, you will inevitably gain extra weight or slow down your weight loss.
And even though your overall health would be fine, you wont be as fit as you planned.
For those on a ketogenic diet, it is important to be mindful of what beer you drink and how much beer you consume.
Many beers have enough carbs to push your keto carb limit over for each day with just 12 ounces.
Plus, the influx of carbs and alcohol will ruin your bodys ability to burn fat for fuel due to the insulin increase and the toxic load of the alcohol on the liver.
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How Many Calories And Carbs Are In Beers
In terms of calorie content, the beers in our mixed beer case range from just 60 calories per bottle to a maximum of 99 calories per bottle. If its carbs you are interested in, youll be pleased to know that the highest carb content you will find in any bottle of beer in our mixed beer case is just 3.5g, making the mixed beer case suited to a low carb diet such as keto. In fact, one of the beers – Tennents Light -contains just 0.7g of carbs per bottle! The table below shows a breakdown of the calorie and carb content in each of the beers in our mixed beer case.
| Beer |
| 3g |