You Could Gain Weight If You Drink This Kind Of Gin Every Night
Gin may be the base for some delicious low-calorie cocktail concoctions, but youre going to want to pay attention to what kind of gin youre ordering especially if youre looking to maintain or lose weight. If your go-to drink is a sloe gin fizz, well, you may be in for a surprise.
Its easy to mistake sloe gin or, as it sounds to the ears, slow gin as a method of preparation, à la James Bonds famous shaken, not stirred martini. As it happens, though, sloe gin isnt even technically considered gin. Its a liqueur, Sam Carter, senior brand ambassador for Bombay Sapphire, explained to Good Housekeeping, and it gets its name because its made from gin and sloe berries .
Regular ole gin is 37.5 percent alcohol by volume , whereas sloe gin is anywhere between 20 and 25 percent ABV. Plus, Carter explained, theres a lot more sugar in it than a regular gin. And, as we all know, consuming sugar is pretty much the easiest way to pack on the pounds. So, if you want to drink gin every night, at least avoid sloe gin drinks.
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Tip : Minimize The Number Of Garnishes In Your G& t
This does not mean dropping your garnished altogether, it just means using fewer garnishes more effectively. The reason for this is that the more garnished you have, the faster your G& T will go flat – and nobody likes a flat G& T!
One way that you can really get the most out of your garnishes is by using the oils in the skins of your citrus fruits. Three Cents recommend spraying them on top of your drink by squeezing the citrus skin over your G& T for maximum aroma.
Why Quality Tonic Matters
As big G& T fans, Fever-Tree co-founders Charles and Tim realised they were chasing down the right style of gin to match their mood and palate, but pairing it with the very same tonic every time and not a good quality one at that.
Traditionally made from quinine, tonic water started out as medicine: a natural remedy to malaria. Quinine is extracted from the ground up bark of the cinchona tree, originally from Peru, and was very expensive due to its scarcity and ability to hold off malaria. The nickname given to this prized tree was the Fever-Tree, says Andy Gaunt, General Manager of Fever-Tree Australia & New Zealand, which inspired their brand name.
Fever-Trees Premium Indian Tonic Water launched in 2005, and now produces eight different styles of tonic so you can custom-match them to your favourite gin. Andy says it was a very simple premise to fill a big hole in the drinks market. Flavour and quality were of the utmost importance, and thats the belief we still operate by today, he says. If three-quarters of your drink is the mixer, wouldnt you want it to be the best?
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How To Make A Gin & Tonic: The Ultimate Formula
What is the secret behind the perfect G& T? The question was recently debated by Craft Gin Clubs social media fans and the feedback was diverse, to say the least.
Some were very precise about the number of ice cubes needed enough to chill the glass, but not too many to dilute the gin. Some people squeezed their limes, while others were adamant this would ruin the overall taste, and there were even some who felt there was simply no need for a garnish.
But, through a gruelling, analytical process, weve crunched the data to determine the exact elements needed for the perfect gin & tonic, as voted for by the nations gin lovers. You will need:
1 Spanish style Copa de Balon Glass 1/3 gin to 2/3 premium tonic 4 ice cubes a slice of lime, to garnish
This ratio of gin to tonic means the tasting notes of the gin come through nicely and the tonic will complement the botanicals in the spirit, without overpowering the taste.
Combine all the ingredients in the glass. It then takes four stirs to make the ultimate chilled G& T. Dont squeeze the lime as the sharpness of the juice may mask the more delicate tasting notes of the gin. Simply add the slice of lime for the aroma and a zesty hint.
What Is Stronger: Gin Or Whiskey
Next up, we have a favorite of ours: whiskey. This one is much more potent than gin, topping out at around 68% proof. However, most whiskeys that you can buy from the counter have around 40-43% alcohol in them.
We would certainly recommend that you try a few bourbon whiskeys, as these have a light vanilla flavor that is not as sharp as gin. You can be sure that youll have everything that you need for a great night with one of these drinks.
Whiskey is usually best enjoyed neat, with ice or paired with mixers such as diet coke or Pepsi. We would suggest that you get a proper tumbler with these drinks, sitting back and drinking it in style.
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Our Pick For 201: Schweppes Tonic Water
Ive come around. Or turned to the darkside. Depending on your perspective.
Theres a lot of ways to spend maybe about a dollar or less for a liter of tonic water. Most of them quite frankly are bad and underwhelming. But fortunately for gin drinkers everywhere Schweppes is as ubiquitous as a tonic water can be and its quite good. Is it the best tonic for your gin? Given options Id probably choose one above.
But between a rock and a hard place, I love knowing that anywhere in America wherever theres a grocery store or bodega theres Schweppes. Like an old acquaintance. Ready to grab a drink, but isnt going to blow up your phone like a group text.
365 Everyday a.k.a. Whole Food Store Brand Tonic Water is probably your best deal if the kind of sweetener is important to you. Using cane sugar instead of HFCS is a point for sure, but I find its bitterness a bit too mild and its sweetness too high for it to be my recommendation in the category. If this is your concern, the price is the lowest you can get for a six pack.
How To Make The Perfect Gin And Tonic
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The Gin and Tonic is a quintessential summer cocktail. At its simplest, this classic drink requires just two components. But choose high quality ingredients and finish with some thoughtful garnishing and you can make this simple gin cocktail truly extraordinary. Often regarded as just a warm weather drink, with a few tweaks, this refreshing G& T transitions easily to fall and winter happy hours.
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Sipsmith Vjop London Dry Gin
This gin is one of the strongest that you can get on the market, with an ABV of around 57.7%. This is often combined with various cocktails and has been described as having a very strong juniper flavor.
This also has a hint of chocolate mixed in, which is why it is often paired with delicious desserts. You can expect a very strong but creamy flavor to this gin that takes off the sharp edges of a lot of standard gins.
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Is Gin And Tonic A Healthy Drink
While any alcohol you consume should be in moderation, a gin and tonic is one of the healthier cocktails you can choose. Per ounce, gin has 73 calories and tonic water clocks in at just 10 calories. And since it only has two main components , a gin and tonic doesnt rack up the same calories as more complex cocktails. Whats more, if youre watching your calorie count, you can switch regular tonic for diet, or cut down to 1-1/2 ounces of gin.
Plus, juniper berry, the major flavor behind gin, boasts several important health benefits. These small blue-hued berries can aid digestion and reduce bloating. They are also rich in antioxidants which may have immune boosting and anti-inflammatory properties.
That said, alcohol is alcohol and too much isnt a good thing. You can have your gin and drink it too, just dont go overboard.
Ready to take it up a notch? Heres how to make the classic Aviation cocktail .
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Longdrink Highball I Know
So, youve invited guest over for some drinks, and are asking yourself whether youd like to serve a Moscow Mule this time or perhaps rather a classic Gin & Tonic? Did you know that one is a long drink and the other is a highball? A long drink is a drink served on ice, most famously represented by the Gin & Tonic. In this case, the mixer is not poured over the drink but served next to it in a small bottle. You and your guests can then decide for yourselves how youd like to enjoy your drink. And what about the garnish? Only an option here, its not a must! A highball, by contrast, is a drink like a Moscow Mule or a Dark & Stormy, which is served completely ready to drink along with a garnish with a predefined balance. Either way Cheers!
Comparing Gin Alcohol Levels Vs Other Alcoholic Beverages
Having a glass of gin and tonic to unwind after work can be a refreshing pastime for many people. However, after a couple of glasses, it can leave your head spinning, and youll feel a little tipsy already. Thats because you just drank a glass of gin that probably has quite a high percentage of alcohol. If youve always wondered just how much alcohol there is in a typical bottle of gin compared to other liquors, then this guide is for you.
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The Gin And Tonic Cocktail: Is It Keto
Is gin and tonic keto-friendly? Is there any way to make this cocktail keto-friendly?
If you’re wondering whether its possible to drink gin and tonic while on keto, then the answer is yes. Like most things with sugar in them, there’s a perfectly decent version available for those of us following a ketogenic diet.
If You Drink Gin Every Night You May Be Able To Reduce Water Retention
Drinking alcohol can often lead to bloating because, as Healthline explained, its an inflammatory substance. Thats why you may notice your face becoming a little puffy or your stomach bloating after a couple drinks. Although gin is still a type of alcohol, the juniper plant from which it is made has long been in use as a diuretic. In fact, people as far back as the medieval times have recognized its power to reduce water retention, according to Healthline. Like many natural diuretics, the publication continued, juniper doesnt seem to lower potassium levels like some drugs do. Sounds like a decent reason to drink gin every night as opposed to other alcoholic beverages.
Of course, there may be a difference in how well juniper works as a diuretic in gin form versus whole food form. No such studies have been conducted to determine if gin is a better type of alcohol to consume than others when it comes to bloating. Nevertheless, gin does, naturally, contain more juniper than other alcoholic beverages.
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Its Main Ingredient Is A Power Food
Berries are the powerful superheroes of fruits. Juniper berries, in particular, are the main botanical ingredient in gin, and this also creates its most recognisable flavour. The berry originally native to the rough and tumble landscape of Scotland fights infections with its high levels of vitamin C and flavonoids, a group of plant chemicals present in nearly all vegetables and fruits.
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How To Make A Standard Gin And Tonic
The two main ingredients are gin and tonic water, but supplementary ingredients include ice and lemon or lime.
Heres how to make a single serving of the traditional gin and tonic:
Our Pick For 201: Franklin And Sons Ltd Sicilian Lemon Tonic
Stop me if youve heard this one before, but Sicilian Lemons are the best in the world. Amalfi coast lemons are also the best in the world. emons are serious business. I dont want to get caught up in this sour rivalry* Franklin and Sons Ltd. Sicilian Lemon Tonic as you might expect based on the same subscribes to the former. British Water + Sicilian Lemons + Ecuadorean Cinchona = Sicilian Lemon Tonic.
Combine it with a robust juniper-forward gin for a delicious lemon forward summer cocktail. Or refuse to take sides and be a modern day peacekeeper: mix it with Malfy Gin to prove that theres room in a glass for both Sicilian and Amalfi coast lemons.
Bitter Lemon is a surprisingly robust category. If youve been drinking bitter lemon since 60s, you cant go wrong with Canada Dry Bitter Lemon, but I was recently quite impressed by Llanllyr Source Bitter Lemon also.
If lemons not your thing, but orange is try Cock n Bull Bitter Orange which would assuredly be the winner if I gave a medal for that niche of a niche mixer.
Not enough bitterness? But wait, theres more bitter lemon in our archives.
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What Is Stronger: Gin Or Wine
A bottle of wine, although it might taste strong, has a much lower alcohol content than a lot of spirits. A full bottle of wine contains around 12% alcohol, although you can get some wines at around 14.5% or even 16%. This means that most wines arent even half as strong as most gins.
We would recommend drinking wine for a much more relaxing night in, whereas gin is seen as a much more social drink. Gin is seen as a much more hardcore spirit and definitely has a sharper texture than wine.
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What Tonic To Serve With Gin
For a classic G& T we would suggest a crisp, classic tonic to really let the botanicals in the gin shine. The bitterness in a classic tonic really compliments the piney juniper of gin and keeps your G& T from being overly sweet.
However, there are now many flavoured tonics available pink grapefruit, cucumber, basil and orange are some of the more popular flavours. When mixing your gin with a flavoured tonic, be sure to do your research to see what flavours will complement the tasting notes of the gin without overpowering them.
For example, a citrus-led gin like Dry Island Gin, which includes botanicals of lemon myrtle and strawberry gum, pairs beautifully with the Fentimans Valencian Orange Tonic water. The sweet and zesty orange of the tonic water balances perfectly with the fruitiness of the strawberry gum.
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The Best G& t Garnishes
Were spoiled for choice with the astonishing variety of garnishes available, but an orange twist or a sprig of mint are sure winners and they work beautifully in our big flavoured gin!
The leafiness of the mint will add a little punch to the orange whilst providing depth. Using an orange twist will add a touch of freshness without spoiling the delicate aromas. If youre feeling adventurous, try both!
Your perfect gin and tonic all depends on your palate, but this is our favourite gin and tonic recipe:
150ml of Fever-Tree Mediterranean Tonic Water
Plenty of fresh ice
A twist of orange and a sprig of mint
Load up a tall glass with the ice, pour the Sing Gin over the rocks and top up with tonic. Give the mint a smack between your hands to bring out the aromas and help the flavour infuse into your drink, garnish and serve.
What are you waiting for? Start serving the best gin and tonics that your family and friends have ever tasted and enjoy the compliments that roll in!
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