You May Be Able To Ward Off Certain Diseases If You Drink Gin Every Night
Researchers in Australia studied the relation between and bacteria and found that these powerful berries were able to “block the growth of bacterial triggers” of three major health conditions: multiple sclerosis, rheumatoid arthritis, and ankylosing spondylitis.;Juniper berries also showed promising signs of being able to help treat certain types of cancer, according to the study.
A 2014 review conducted by researchers in India further revealed that the juniper plant has also been credited with antimicrobial, antifungal, and antioxidant activity, which bodes well for it’s bacteria- and cancer-fighting potential.;While gin is the only alcohol that contains a high concentration of this superfood, it is still alcohol a known carcinogen.;
Yet and still, moderate consumption is generally considered safe. Theresa Hydes, a researcher at the UK’s University Hospital Southampton, told Discover that a person’s risk of developing most cancers “does not increase significantly until an individual starts drinking heavily.” While you shouldn’t look to gin as a miracle cure, choosing to drink gin every night is likely safe.
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You May Experience Some Unpleasant Side Effects If Drink Gin Every Night With Tonic Water
It’s common to mix alcohol with seltzer water, club soda, and tonic water; but they’re all very different things. According to Healthline, tonic contains quinine, which is a compound taken from cinchona bark. This is what gives the beverage a bitter taste. It’s safe to consume the compound, but only in small doses. In fact, due;to side effects that can result from quinine, the U.S.;Food and Drug Administration regulates just how much can be added to tonic water.;
One gin and tonic isn’t likely to lead to any adverse reactions, but it is possible. Healthline explained that stomach cramps, nausea, diarrhea, and vomiting can occur. You may even experience nervousness, confusion, or “ringing in the ears.”;
More severe reactions, including kidney damage, from quinine have also been noted when the compound is used in medication but it’s even more unlikely you’ll experience anything so severe from your nightly G and T. “You would have to drink about two liters of tonic water a day to consume a day’s dose of quinine in pill form,” the publication noted. Still, if you drink gin every night, you might want to lay off the tonic.
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Alcohol And The Risk Of Developing Gout
Researchers also discovered that alcohol, especially beer, showed the strongest association with the risk of gout. In fact, those who drink 2 or more servings of beer have 2.5 times greater chance of developing gout. Whereas, men who drink vodka, gin, whiskey and brandy are also at risk of developing gout, but the risk is a bit lower as compared to beer. Meanwhile, there was no reported association between wine consumption and the development of gout. However, some red wines contain oxypurines or purines, which may lead to an increased purine load.
Researchers also revealed that one serving of alcohol a day is enough to increase a persons chance of creating a problem with gout over time. As the number of drinks consumed increases, the risk also increases.
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Why Does Alcohol Cause Gout
Gout develops from a buildup of a chemical in the bloodstream called uric acid. The body makes uric acid as it breaks down chemicals called purines, which are in foods like seafood and meat. Usually, uric acid is dissolved into the blood and then removed from the body through urine. If there is too much uric acid in the body, it can turn into crystals in your joints and cause a painful gout flare.
Alcohol has been shown to cause gout flare-ups in several ways, including:
- By increasing the amount of uric acid that the body makes
The combination of all three of these factors makes a person more likely to have a gout flare if you drink alcohol. Dehydration, specifically, can cause gout flare-ups because, without enough water in the body, the kidneys cant get rid of the extra uric acid that causes gout. Alcohol only worsens this process. When a person drinks alcohol, it shuts off a chemical in their brain called the antidiuretic hormone, or ADH. Without enough ADH, someone can become extremely dehydrated very quickly because they will urinate a lot in a short time. Dehydration raises a persons chances of having a gout flare.
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Increase Your Herbal Intake
Herbal remedies and teas can work wonders, and the composition of gin makes it an excellent choice for those who seek a more “natural” alcohol. Made of juniper berries, coriander, cassia, nutmeg, sage, angelica root, and rosemary , it’s a smorgasbord of natural and nutritious herbs. In short, gin is probably the healthiest liquor on the market today.
Image via Shutterstock
You May Experience Some Pain Relief If You Eat Gin
In your grandparents’ kitchen, you may have noticed raisins soaking in a jar on the counter. Maybe you chalked it up to your nanna’s eccentricities, but there is actually some science behind this antiquated home remedy.
As medicine researcher and author Chris Kilham explained in an article for;Fox News, the remedy which;calls for a box of golden raisins, a glass jar, and gin; is meant to alleviate arthritis pain. The raisins are to be covered and soaked in the gin at room temperature for one week, after which they should be consumed, ten per day.;As Kilham explained, golden raisins are capable of anti-inflammatory activity and, since arthritis is an inflammatory disease, the raisins could help.;Gin is made with similarly anti-inflammatory and antioxidant-rich juniper berries, which is why it’s the preferred booze to use.
“When you soak the golden raisins in the juniper berry gin, the gin extracts many of the compounds in the raisins, making them more readily absorbed when you consume the raisins,” Kilham added. Although this remedy may not be foolproof, the expert said it’s safe for most people to give it a go.
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If You Drink Gin Every Night It Won’t Prevent You From Getting Malaria
If you’ve ever heard anyone make reference to gin curing or preventing malaria, there is some basis to the claim sort of. While there’s nothing in gin that can prevent the disease, tonic water contains a compound from the bark of the cinchona tree known as quinine. According to Healthline,;quinine was first used to fight malaria and with great success. “It was crucial in reducing the death rate of workers building the Panama Canal in the early 20th century,” the publication noted. As of this writing, quinine is still prescribed in some areas to combat the disease, although it’s not really used to prevent contracting the disease.;
Technically, modern-day tonic water may have some preventative abilities, but you’d need to drink a lot of G and Ts. Deb Mills,;medical director of The Travel Doctor, did the math and came up with a figure of 67 liters of tonic water per day. So, 33 and a half 2-liter bottles. Don’t try this at home, folks. Maybe, if you choose to drink gin every night, don’t always use the tonic water.;
Finally I Conclude This Post With This Fact On Alcohol:
Alcohol does all kinds of things in the body, and were not fully aware of all its effects, says James C. Garbutt, MD, professor of psychiatry at the University of North Carolina at Chapel Hill School of Medicine and a researcher at the universitys Bowles Center for Alcohol Studies. Its a pretty complicated little molecule.;3
Yes it is and I am a witness to it, yes you may get gout attacks triggered from purines or something else but I tend to get my attacks either the night of, after having a few drinks or having had a few drinks a couple of days before. It always gets me even after the last time several months ago in which I stopped my Allopurinol completely for about 3 months thinking I probably had this thing beat; whereby I had a couple of beers on a Saturday, then a beer with my meal at my moms place on Sunday and finally had another glass of wine with my supper on Tuesday. Then Wednesday night the gout attack followed on my right toe and was back at my local clinic getting a prescription for Colchicine.
Of course, alcohol shouldnt be the only one thing you monitor. Though its on top of the list of things to watch out for, you should also avoid high purine foods, avoid getting dehydrated, and control your weight. A; combination of all these things will help reduce your risk for experiencing a gout attack.;
So watch your alcohol intake dear gout sufferer! Tread carefully!
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In Another Study Look What They Have To Say About Alcohol Particularly Beer Consumption:
In a study published in The Lancet medical journal this spring, researchers followed over 47,000 male medical professionals with no history of gout for up to 12 years. By the end of the study, close to 2 percent of the men had experienced attacks of gout. Men who drank the most alcohol daily had twice the risk of developing the disorder as men who did not drink. Beer drinkers increased their risk by 50% for every daily serving, while those who drank hard liquor increased their risk by 15% for each drink. Men who drank wine did not appear to increase their risk for gout, although few men had more than two glasses of wine daily so these results are less conclusive.
The researchers believe beer consumption leads to gout because of its high purine content. Through the process of digestion, the purine compound breaks down to form uric acid. Normally, uric acid leaves the body through urine. But if the kidneys are unable to process all of the uric acid, levels in the blood become too high. The uric acid may then form crystal deposits in the joints. These deposits are the cause of gout. Beer was more likely to be associated with gout than spirits, and spirits in turn more than wine. 2
Also check out the other beverages we gout sufferers should try and avoid or at least limit their consumption like soft drinks which Ill talk about in more detail in a future post:
Whisky And Beer: Their Difference
Apart from the fact that the beer is commonly cheaper than the whisky, there are some other differences in between the two. For one, the process in which theyre being produced is so different. Beer is being produced through the process of fermentation, on the other hand, the whisky is produced by way of distillation.
A beverage that is produced through the process of fermentation may produce around 14% pure alcohol, since the fermenting agent translates the fructose, sucrose, glucose and into ethanol and carbon dioxide. Conversely, the process of distillation may produce up to 90% pure alcohol as its main drive is to eradicate as much contamination as possible. The water, as well as some other impurities being taken away and very few remnants will remain. Apart from this, the materials that are used in the distilled beverages already has undergone he process of fermentation. For short, the distillation is more effective in the production of pure alcohol, thus making whiskey more alcoholic than beer.
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Will Quitting Alcohol Remove My Gout
It wont, unfortunately. Eliminating it from your lifestyle is going to reduce your risk for gout attacks because youll need to do other things as well such as eat a healthy diet and stay active. In addition, you also need to be taking uric acid lowering medication. This is because gout is a genetic disease, not a dietary one. This means that no matter how religiously you avoid alcohol, youre still at risk for symptoms if you dont control your uric acid.
Energy Drinks And Gout Risk
Coffee isnât the only beverage of which to be wary. Consuming some energy drinks is akin to going on a caffeine binge. These drinks may also be high in sugar, so you could be risking a âdaily double” for gout risk. “No studies have evaluated the impact of energy drinks on gout. However, as the majority of these drinks are sweetened with fructose, one can infer that they are likely to also increase gout attacks,” warns Sloane. Not everyone with high uric acid gets gout pain, but studies show that uric acid is increasing in the American diet. Protect yourself by keeping an eye on what you eat and what you drink.
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What Alcohol Is Best To Drink With Gout
Im incredibly sorry for the delay.
The full detailed video on What Alcohol Is Best To Drink With Gout is now out:
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You Could Lose Weight If You Choose To Drink Gin Every Night As Opposed To Other Drinks
If losing weight is your goal, choosing to drink gin every night isn’t likely to sabotage your efforts. In fact, it may just help.;”I typically tell clients to choose their indulgence … if you’re trying to lose weight, you may not want to go for the dessert and the alcohol every day, but you definitely can make room in your diet for one or the other,”;Amy Gorin, registered dietitian nutritionist and owner of Amy Gorin Nutrition in New York, explained to Women’s Health. But what you drink or rather how you drink it matters.;
“Almost all shots of alcohol are about the same nutritionally it’s what we have with it that makes a difference in the drink,” registered dietician;Keri Gans;revealed. For the most part, gin and tequila are equal. A martini and a margarita, however, are not.;
According to the publication, a gin martini is one of the best low-calorie alcoholic beverages you can have as it contains zero sugar and zero carbs and is just a smidge above 100 calories.
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Gout Joint Pain And Alcohol Use
The Centers for Disease Control and Prevention suggests that the more alcohol a person consumes, the more at risk they are for developing gout.2 Additionally, the results of one study suggest that alcohol intake, regardless of the type of beverage consumed, was associated with an increased risk of recurrent gout attacks.4 The study also revealed that the time it takes for alcohol to influence the metabolic processes that can lead to gout is short, occurring within only 24 hours after alcohol consumption.4;
Gout is triggered by elevated levels of uric acid in the bloodstream, and studies have revealed that patients who consume alcohol appear to develop acute flare-ups at lower serum uric acid levels than patients who do not.5 In other words, flare-ups in those heavy alcohol users occur at lower blood rate levelssuggesting that it may take less uric acid buildup overall to trigger a flare-up in chronic alcohol users.5
Some research also suggest that alcohol might be a factor in other joint pain. Chronic alcohol use may increase susceptibility to the development and/or progression of osteoarthritis, the most common of all types of arthritis .6,7 One study suggests that chronic alcohol consumption may contribute to the development of osteoarthritis by increasing connective tissue loss in both knee and shoulder joints.6;
Is Drinking Wine Bad For Gout
The best answer is 50%. It isnt the worst beverage you can consume if you are afraid of a gout attack, but it isnt the least severe either. Always consume wine in moderation if you suffer from gout.
It must be added that every single person is different and his body acts on a different principle, therefore the figures may not be accurate in your specific case. In addition, due to a low number of women in the survey, figures do not apply to them.
Can you drink white wine if you have gout? The answer is yes, but keep in mind that you must read the red wine section. White wine have the same values as red wine. Basically, the main ingredients of both wines are similar, therefore the risk and the symptoms which may be caused will be the same.
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