How Many Calories In An Ounce Of Scotch Whiskey

What’s The Best Scotch For A Scotch And Soda

How many Calories are in whiskey?

From blended to single malts, any Scotch whisky can be used in a Scotch and soda, and it’s a fantastic option when exploring new-to-you bottles. The beauty of this drink is that you can easily tailor it to fit the whisky you’re pouring at the moment. For instance, when you have a great single malt, add just a splash of premium soda, but for a casual happy hour, choose an affordable blended whisky and fill a tall glass with soda.

Can I Drink Alcohol And Still Lose Weight

Alcohol is high in calories and may interfere with weight loss. While cutting down on alcohol or not drinking at all will not necessarily produce weight loss immediately, it can be a good first step. People who wish to continue drinking can opt for wine, unmixed spirits, or low alcohol beer in moderate quantities.

Jim Beam Kentucky Straight Bourbon

Whew, that’s a shitload of calories. If you’re still all-in on whiskey, you’ll at least want to minimize the damage you’re doing to your waistline every weekend by taking your whiskey on the rocks .

Or, if you don’t give a hoot about calories, mix yourself a pro-level whiskey cocktail and call it a day.

for our daily Thrillist email, and get your fix of the best in food/drink/fun.

Gianni Jaccoma is an editor at Thrillist and a founding member of Chumbawumba. Follow him .

Recommended Reading: Bacardi 151 Discontinued 2016

Possible Sources Of Gluten Contamination

When distilled, all alcoholic beverages are gluten-free. However, some scotch whiskies may have been aged on oat or wheat, containing gluten if it is not labeled as such.

It can also get contaminated with gluten by mixing additives and flavorings after the distillation process. Gluten cross-contact is also a possibility in facilities that produce wheat, barley, or rye-based goods.

What Alcohol Helps You Lose Weight

Best alcoholic drinks for weight loss Vodka . Calories: 100 calories in 1.5 ounces of distilled 80-proof vodka . Whiskey . Calories: 100 calories in 1.5 ounces of 86-proof whiskey . Gin . Calories: 115 calories in 1.5 ounces of 90-proof gin . Tequila . Calories: 100 calories in 1.5 ounces of tequila . Brandy.

You May Like: Patron Tequila Percentage

How Many Calories Are In 2 Ounces Of Scotch

64 calories80 calories

In a Scotch which is 50% alcohol, we’re talking about 80 calories per 35ml.

Secondly, how many calories are in 2 ounces of bourbon? Ingredients: 2 oz. Whiskey (140 Cal.

Consequently, how many calories are in a double scotch?

For example, one 25ml measure of whiskey with a mixer contains approximately 117 calories, which is about the same as a hot cross bun. Make it a double and your drink could add up to around 200 calories, which is about the same as a burger.

How many calories are in 30ml of scotch?

65 calories

What Affects Calories In Whiskey

Again, not all whiskeys are created equally. The calorie count in whiskey comes from the concentration of alcohol in the drink. An 80-proof whiskey will have less calories than a behemoth 140-proof bottle. If you want to get mathematical about it, know that each gram of alcohol contains seven calories. Such is the trade off: stronger whiskey drinks have more calories.

Of course, were just talking about whiskey on its own here. A whiskey cocktail? Forget about it. That 105-calorie drink spikes up to 340 calories when you add an ounce or two of mix and make a whiskey sour.

Don’t Miss: Don Q Passion Rum

Regular Or Light Beer

Usually, beer is served in a can or a bottle, so the serving size for beer is a 12 oz. Thats about 150 calories and 13 g carbs in a regular beer, and 100 calories and 6 g of carbs in a light beer. So if you are like me and actually like light beer, then that is the clear winner out of the two choices. A single regular beer is not going to make a huge difference to the overall calorie and carb budget though, so if you are a beer connoisseur, go for a regular one.

How Many Calories Are In An Ounce Of Scotch

4.5/580 calories

Because the alcohol content is high, it also means the calories are too. A 1.5 ounce pour contains about 124 calories, but “most bourbon is around 80 proof and a typical shot contains around 97 calories,” according to Lictenberger.

Also, what is more fattening wine or whiskey? According to this web site’s measures, a 1.5-ounce serving of vodka, gin, whiskey, rum, tequila, etc. packs a roughly 100-calorie punch. Not bad. A 5-ounce serving of wine will likewise pack in about 100 calories.

Similarly, it is asked, how many calories are in a single malt scotch?

In a Scotch which is 50% alcohol, we’re talking about 80 calories per 35ml.

Which alcohol has the least amount of calories?

Vodka is the alcohol with the lowest calories, at around 100 calories per shot . Whisky is slightly more, at roughly 110 calories a shot. Gin and tequila are also 110 calories a shot.

Helps With The Common Cold

Scotch is a crucial component in a hot toddy, a popular drink for those suffering from congestion and various cold symptoms. It is blended with honey, cinnamon, lemon, and hot water to prepare a warm beverage.

Whiskey’s alcohol content may cause blood vessels to dilate, making it easier for mucous membranes to fight infection. Warm beverages also enhance nasal airflow that helps alleviate symptoms of flu and colds.

However, there isn’t enough scientific data to back up the usage of a hot toddy to ease cold symptoms.

Don’t Miss: Expensive Tequila Brands

How Many Drinks Are In A Bottle Of Wine

A typical 25-ounce bottle of table wine holds about 5 “standard” drinks, each containing about 5 ounces. This serving size of wine contains about the same amount of alcohol as a 12-ounce regular beer or 1.5 ounces of 80-proof spirits.

Get to know what 5 ounces looks like by measuring it out at home. That way you can estimate how many standard drinks you’re being served in a restaurant or bar that uses large glasses and generous serving sizes.

See What’s a standard drink?

Mixing alcohol with certain medications can cause nausea, headaches, drowsiness, fainting, a loss of coordination, internal bleeding, heart problems, and difficulties in breathing. Alcohol can also make a medication less effective. For more information, see Harmful Interactions: Mixing Alcohol with Medicines.

Examples of medical conditions for which it’s safest to avoid drinking include liver disease , bipolar disorder, abnormal heart rhythm, and chronic pain.

Among the dangers of underage drinking:

Each year, an estimated 5,000 people under age 21 die from alcohol-related injuries.
The younger people are when they start to drink, the more likely they are to develop alcohol use disorder at some point in their lives.
Underage drinking is illegalan arrest can lead to losing a job, a driver’s license, or a college scholarship.

Even moderate amounts of alcohol can significantly impair driving performance and your ability to operate other machinery, whether or not you feel the effects of alcohol.

Is Rum Good For Weight Loss

Scotch Calories in 100g, oz, standard serving size, glass ...

Alcohol is a source of empty calories in the diet. Meaning it adds to your daily calorie intake but doesnt provide any real nutrition. Some argue that small amounts of alcohol can have health benefits, like heart health, but the research does not show that alcohol benefits weight loss or fat loss in particular .

Whats A Standard Drink

A standard drink in the United States is any drink that contains about 14 grams of pure alcohol . Below are U.S. standard drink equivalents that in theory contain the same amount of alcohol , and therefore create the same level of intoxication.

In the rest of this article you will find that alcohol levels often vary significantly from the guideline below and that there are some drinks that are much lower in calories than you would expect and some that are total calorie bombs. What is not discussed is whether the calories are good or bad. Or, is a calorie really just a calorie?.

Drink Moderately Then Scotch Can Be Beneficial

You might have heard this before, and it is true. Drinking Scotch or another Whiskey can be beneficial to your health. The benefits of regularly drinking a glass of red wine were proven a long time ago, but theres evidence that a moderate intake of alcohol, in general, can be good for your health. -With the emphasis on moderate and regular.

That does not mean you should start drinking alcohol if you havent done it before. There are countless other things you can do to improve your health. But it means that drinking moderately and having a sip of Whiskey after a long day is not as much of a guilty pleasure as you perhaps thought it was. Again, moderate is the critical element here. In the article I linked in the paragraph above, I explain what it means exactly. And if you respect those limits, your risks of having a heart attack can be lowered significantly. Cheers!

Recommended Reading: What To Drink With 1800 Tequila Silver

Can You Drink Whiskey On A Diet

The Bottom Line. Certain types of alcohol are low-carb or carb-free and can fit into a low-carb diet. These include light beer, wine and pure forms of liquor like whiskey, gin and vodka. However, its best to stick to no more than 12 drinks per day, as excessive intake may slow fat burning and cause weight gain.

Drinking In Moderation For Health And Lower Calories

What 100 Calories in Alcohol Really Looks Like – Fit How To

You might find it hard to believe, but drinking whiskey actually has health benefits! You have probably heard about the health benefits of drinking red wine, and actually it is the alcohol content in it that boosts your health. That means that any kind of alcohol actually has most of the health benefits associated with red wine including whiskey!

Drinking a small amount of whiskey can improve heart health and increase brain power among other benefits, however it must only be consumed in moderation. Two drinks per day for a man and one drink a day for a woman is adequate, and drinking more will cause the health benefits to disappear as the alcohol can be harmful to your health.

If you currently dont drink alcohol, it isnt worth starting just to obtain the health benefits. However if you already drink alcohol in moderation, look on it as a bonus. Drinking alcohol in moderations also helps to keep the daily calorie total down remember that each drink adds up!

You May Like: Whiskey Ginger Ale Cocktail

What Is The Best Time To Drink Scotch Whisky

People might have different preferences, but most experts say that the best time to drink scotch is late morning before lunch. You need to have eaten something before scotch tasting because you wont be able to concentrate on a growling tummy.

However, you shouldnt be full either because the whiskeys aroma becomes less attractive. You need to relax your mind and taste buds before drinking. A whiskey taste chart will help you better explain the scents and taste of the scotch youre drinking.

How To Enjoy Whiskey

Whiskey is a versatile beverage that can be enjoyed in many ways.

Most people drink whiskey straight or neat, which means by itself. Its typically recommended to drink whiskey this way at first to get a better idea of its flavor and aroma.

That said, adding a splash of water can help bring out its more subtle flavours. Additionally, you can drink whiskey with ice, commonly known as on the rocks.

If you dont like whiskeys taste by itself, you can try it in a cocktail.

Here are some popular whiskey cocktails:

Old Fashioned. This cocktail is made from a combination of whiskey, bitters, sugar, and water.
Manhattan. Made from a combination of rye or bourbon whiskey, bitters, and sweet vermouth , a Manhattan is typically served with cherries.
Classic highball. This drink is made from any style of whiskey, ice cubes, and ginger ale.
Mint julep. Typically served at derbies, a mint julep is made from a combination of bourbon whiskey, sugar , mint leaves, and crushed ice.
Whiskey sour. This cocktail is made from a combination of bourbon whiskey, lemon juice, and simple syrup. Its commonly served with ice and cherries.
John Collins. Made similarly to a whiskey sour, this drink also contains club soda.

Keep in mind that many of these drinks contain added sugars and can pack a lot of calories. Like any alcoholic or sweetened beverage, its best to enjoy these drinks sparingly.

Also Check: How Is Non Alcoholic Whiskey Made

How To Minimise The Number Of Calories In Your Scotch Or Whiskey

If you are keen to keep the number of calories in your drink low, you should be careful about how you choose your whiskey drinks. Here are some helpful tips to keep you on the right track:

Neat Whiskey

Drinking your whiskey straight or neat is a great way to cut back on calories. A good whiskey, such as a nice Scotch, a quality bourbon like Pappy Van Winkles Family Reserve or Jameson Irish Whiskey is great to drink all by itself without any kind of mixer, but take care dont knock it back like a shot, take your time and savour the taste. Drinking your whiskey in this way makes it only around 97 calories a measure.

On The Rocks

If you dont want to drink your whiskey neat, try it on the rocks or over ice. As ice has no calories, this also cuts your calorie intake to just 97 per drink.

Bourbon and Water

If you like drinking bourbon, you could try adding water to it. This is known as Bourbon and Branch, referring to water from a stream, however a small amount of plain water is perfectly fine. You can try this with any kind of whiskey, not just bourbon. Purists are unlikely to be impressed by watered down bourbon as they think it should only be drank straight, however other people say that adding water can actually expand the flavour of the bourbon. As water has no calories you are still keeping your drink down to 97 calories when you drink your whiskey this way.

Scotch and Club Soda

Whiskey with Soda

What Alcoholic Drinks Have The Least Amount Of Calories

The Recommended Alcohol Intake per Week

Alcoholic beverages are often high in calories, and most provide no real nutrients. Alcohol contains more calories per ounce than carbohydrates or protein. When you combine alcoholic beverages with high-calorie foods, you may end up eating more than you would have if you had eaten those same foods while consuming a nonalcoholic beverage. If you do drink alcoholic beverages, choose wisely, as some are much lower in calories than others.

Also Check: Does Whole Foods Sell Vodka

What Is Scotch Whiskey

Scotch is a spirit made from cereal grains, water and yeast. The word “whiskey” actually comes from a Gaelic word that means “water of life.” Scotch whiskey must be matured in Scotland for at least three years, and is bottled at a minimum strength of 80 proof, which is 40 percent alcohol by volume. Scotch whiskey is also sold in 100-proof formulations, which clock in at 50 percent alcohol by volume.

A standard serving of alcohol, as defined by the Centers for Disease Control and Prevention in the United States, is 1.5 ounces. With this serving size, an 80-proof scotch whiskey provides 97 calories while 94-proof whisky contains 116.

Of course, most mixed drinks made with Scotch whiskey are going to have a higher calorie load. Add a little water to your scotch, however, and you get no added calories. The classic scotch and soda, made with club soda, adds bubbles to your drink, but no extra calories either.

Add 3 ounces of sour mix to create a Whiskey Sour, you’ll get 80 more calories in your drink. A drink made with 8 ounces of regular cola adds 110 calories on top of the count already found in whatever proof you are drinking.

How Much Weight Will I Lose If I Stop Drinking

Even if it is a light beer, that is approximately 100 calories per day. Over 1 week, that equals 700 calories. When looking at cutting out that 1 beer each night over an entire month, that would eliminate over 3000 calories. Someone who drinks 3-4 beers per day would be looking at 9000-12000 fewer calories per month.

Don’t Miss: What Proof Is Bacardi Rum

Is It Ok To Drink Scotch Everyday

Drinking once a week is probably better than drinking whiskey every day. However, this doesnt mean you should pack all the drinks you wouldve had in one week into a single day! Moderationone to two servingsis still key. That said, if you stick with this quantity, its likely to do you little harm.